CONTINUING MEDICAL EDUCATION

Stress Management

 

Questions

1. How does stress affect the body systems?

2. Emotionally, how does stress manifest itself?

3. Describe the "double bind" or cycle between stress and illness.

Answers

1. A persons blood presssure increases, heart-rate quickens, digestive track shuts down, eyes dilate, hearing imporves, muscles tighten, and entire body chemistry changes.

2. Emotionally, stress manifests itself as depression, anxiety, and /or hostility.

3. The double bind is that the patient becomes concerned over their condition and anxious about ever finding relief amd depressed at the limitations placed on their life.

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